Tag Archives: bad mood

Take control – Stay happy

4 Apr

Well a couple of minutes ago, i was feeling like a “mean green fighting machine”, not in a mood to do anything. With a heavy heart and low spirited i went from one room to another, read a novel (Stepsister), started a new one, but seemed like nothing could get me in the mood.

When suddenly, i realized, wait girl! why in earth all you letting yourself suffer and all and i said to myself, “Oooh yeah! you’re right! what in earth am i doing?” and you won’t believe it but in second, i could see myself smiling again, looking at the positive angels rather negative ones.

This is the power, the power that you can control. The power not many know it exists. The power to rule your moods, your actions, to rule each and every move. Everyone experiences ups and downs, depending on what is happening in their lives. No one feels great all the time, and it is normal to feel low sometimes, as long as it doesn’t stay that way for too long.

Realization is the first step. Then be open to yourself. Talking openly about how you really feel can be like opening a door. Talking puts you back in control and reveals the choices you have.  Whilst it may not be possible to solve all the problems you are facing, you can find things to help you look after yourself day to day.

So next time when you’re in a bad mood for more than you want.
Don’t give in. Don’t let it get you!
Take charge of yourself!