Take control – Stay happy
Well a couple of minutes ago, i was feeling like a “mean green fighting machine”, not in a mood to do anything. With a heavy heart and low spirited i went from one room to another, read a novel (Stepsister), started a new one, but seemed like nothing could get me in the mood.
When suddenly, i realized, wait girl! why in earth all you letting yourself suffer and all and i said to myself, “Oooh yeah! you’re right! what in earth am i doing?” and you won’t believe it but in second, i could see myself smiling again, looking at the positive angels rather negative ones.
This is the power, the power that you can control. The power not many know it exists. The power to rule your moods, your actions, to rule each and every move. Everyone experiences ups and downs, depending on what is happening in their lives. No one feels great all the time, and it is normal to feel low sometimes, as long as it doesn’t stay that way for too long.
Realization is the first step. Then be open to yourself. Talking openly about how you really feel can be like opening a door. Talking puts you back in control and reveals the choices you have. Whilst it may not be possible to solve all the problems you are facing, you can find things to help you look after yourself day to day.
So next time when you’re in a bad mood for more than you want.
Don’t give in. Don’t let it get you!
Take charge of yourself!
Some problems are really sticky and keep coming to the surface again and again. I don’t know it’s a good idea or not but in such situation I say to myself…it’s all temporary, all the bad things about this world would be left here the day we leave, there is nothing to prove here, there is nothing to gain, nothing to lose… So chins up, integrity intact, intentions clean and rock on!
three cheers for you Hamza! keep up the good work!
omg !! .. this is so trueeee … fnkuuu hamza bhai !!! .. sumtimes i do lose hope, whn fings get soo bad i cant see ny hope of it getting better ! but yea i will try to look at fings a different way !!! .. byeeeeeee
Yes this helps; but what you are suggesting can be made into a general principle that works!
We all know vaccination works for the body to keep it healthy, so why not vaccinate the mind to keep it healthy, too? In “Success through Opposites”, the book I have written, I teach how to vaccinate our minds through thinking in opposites. In the method you suggest, you suggest the same thing!
The link for the book ” Success through Opposites” is :
http://www.eloquentbooks.com/SuccessThroughOpposites.html